Thursday, 19 September 2013

Killer Kielder Duathlon

Only a couple of weeks left before my second stab at doing the Kielder Duathlon (Run, Bike, Run)
If you look at my old race reports here you'll see that I've got some unfinished business at Kielder so i'm really looking forward to it.

Stage 1 - 11km run
Stage 2 - 25km bike
Stage 3 - 6km run

Today was my longest bike ride for some time. I thoroughly enjoyed it even though it was lashing down. It was probably 80% off road, mainly on Wagonways and bridleways hence the fairly slow time but it's good practice for killer Kielder.